Montgomery Fitness 145

‘If you want something you’ve never had, you must be willing to do something you’ve never done.’

— Thomas Jefferson, Third President of the United States

Montgomery Fitness 145 

Meet The Team

We are proud to introduce you to our dedicated and passionate fitness team. These individuals are not only highly qualified and experienced in their respective fields, but they are also committed to helping you achieve your fitness goals. Our team consists of certified personal trainers, group exercise instructors, and nutritionists who are all dedicated to providing you with the best possible support and guidance on your fitness journey.

Jess Evans

Owner of Montgomery Fitness 145 
CrossFit L1 Coach
CrossFit Kids
CrossFit Nutrition
American Red Cross Adult/Child First Aid/CPR/AED

Kolby Evans

Owner Montgomery Fitness 145 
Retired Army Veteran
CrossFit L1 Coach
CrossFit Kids
Human Performance
American Red Cross Adult/Child First Aid/CPR/AED

Melanie Ross

Crossfit L2
Crossfit Kettlebell Certification
Crossfit Weightlifting Certification
Crossfit Mobility Certification
Crossfit Gymnastics Certification
American Red Cross Adult/Child First Aid/CPR/AED

Erin Everitt

Crossfit L1 Coach
American Red Cross Adult/Child First Aid/CPR/AED

Drew Brown

Crossfit L1 Coach
American Red Cross Adult/Child First Aid/CPR/AED

Ryan Wright

Crossfit L1 Coach
American Red Cross Adult/Child First Aid/CPR/AED

Ashley Wright

Gym Manager

Alex  Nichols


Our Story

We always wanted to have three kids. What we were not expecting was how it would completely change our lives. Montgomery Fitness 145 is named after our youngest son who weighed 1lb 4.5 oz at birth. We moved our family in North Carolina closer to the hospital because our youngest was in the NICU for 7 months. After 2 years of being in and out of the hospital, we chose to transfer to Texas Childrens to get better care. So we packed the kids up and moved to Montgomery, Texas in October of 2022.

Montgomery Fitness 145 is very important to our entire family. We were asked by the previous owner if we wanted to purchase the business as she was moving on in life. We were not planning on running a gym when we moved to Texas. However the opportunity was presented to us, and we felt we could continue to help and grow the community. We are very excited to join the Fitness and health community, and we both became certified Fitness coaches in April of 2023 in order to fully understand the business. 

Our Mission
To impact the community health with positive reinforcement and integrity.

Join Our Community

Good Value

10 session punchcard


  • Any Classes
  • 10 Session
  • 3 Valid for Months
  • You have 3 months to use 10 sessions

Best Value

Monthly Membership


  • All Classes
  • Unlimited vists for the month!
  • Valid for 2 months

Great Value

15 session punchcard


  • Any Classes
  • 15 Session
  • 2 Valid for Months
  • You have 2 months to use 15 sessions

Our Methods

Body Shape
Let us help you along your journey to achieve the results you are looking for.

Challenge yourself and we'll help you meet your goals.

Push your body to the limits.

We offer classes for both adults and kids, and also have a kids room where the little ones play while you work.

Hit Us Up Anytime

Come and join us for a workout!!See why Montgomery Fitness 145 Should be your new fitness home.

Montgomery Fitness 145 

18417 TX-105, Montgomery, TX 77356

We'll get back to you.


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